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Baked Salmon Feta Pasta

Updated: May 31

There’s something magical about meals that come together in one dish—minimal prep, big flavor, and that cozy feeling of home. This baked salmon feta pasta is just that. It’s a Mediterranean-inspired dinner that feels both indulgent and wholesome, perfect for busy evenings when you still want something nourishing and beautiful on the table.


I love how the cherry tomatoes burst and caramelize in the oven, blending with the creamy feta and flaky salmon to create a rich, velvety sauce. Once it’s all tossed with pasta, the result is comforting, tangy, a little spicy, and packed with flavor in every bite. It’s also wonderfully flexible—you can swap in your favorite herbs, add spinach or olives, or make it with whole wheat or gluten-free pasta.


If you’ve tried the viral baked feta pasta, this is a delicious upgrade. The salmon adds heartiness and a boost of protein, turning it into a full meal that’s sure to satisfy everyone at the table.


Whether you’re cooking for your family, meal prepping for the week, or just craving a cozy dinner with a glass of wine—this dish is a go-to.


Creamy baked salmon feta pasta tossed with cherry tomatoes and herbs, served in a bowl and ready to eat, Mediterranean-inspired and comforting.
Creamy baked salmon feta pasta tossed with cherry tomatoes and herbs, served in a bowl and ready to eat, Mediterranean-inspired and comforting.

Ingredients


  • 250-300g skinless salmon filet

  • 15–20 cherry tomatoes

  • 200g pasta of choice

  • 125g feta cheese

  • Olive oil

  • Salt

  • Pepper

  • Thyme

  • Chili flakes

  • Other herbs to taste


Instructions


Preheat your oven to 200°C (390°F). In a baking dish, scatter the cherry tomatoes and place the block of feta cheese in the center. Nestle the salmon filet beside the feta.


Drizzle generously with olive oil, then season with salt, pepper, thyme, chili flakes, and any herbs you love. Bake for 20–25 minutes, until the salmon is cooked through and the tomatoes are soft and blistered.


Meanwhile, cook your pasta according to the package directions. Reserve a splash of the cooking water before draining.


Once the salmon and tomatoes are out of the oven, flake the salmon and mash the feta and tomatoes together to create a creamy, rustic sauce. Add the cooked pasta straight into the baking dish and toss everything together. Use a bit of pasta water to loosen the sauce if needed.


Serve warm, topped with fresh herbs or a squeeze of lemon juice if you like a little brightness.

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